There are a lot of protein powder supplements on the market these days, so it can be quite difficult to narrow down your choices to just one product. The reality is that if you are looking for a muscle building protein powder to enhance your workout, then you may even wind up using three or four products for various stages of your pre-workout, workout and post-workout. Choosing a protein powder really comes down to ingredients. STG Supplements Pure Whey Protein Powder claims to have the best, but do they really?

If you pick up a bottle of STG Supplements Pure Whey Protein Powder, then you are going to be inundated with nutritional information. The bottle lists numerous ingredients, the primary being American whey, along with various vitamins, minerals and nineteen amino acids. As an average consumer, do you know what all these things do and what they mean to your diet? Chances are that you do not and the bottle does not tell you.

Supplements To Go (STG) is the manufacturer of this protein powder and they do you the favor of highlighting some of the more marketable aspects. They say it is high quality but low priced. It also is lactose free and has predigested protein. All of that sounds good, right? Well yes and no. You have to understand that anything containing whey does still contain a little bit of lactose. While this may not be a problem for most, it can be for someone who is highly allergic to lactose. Since the amount is so minute, STG can get away with calling it lactose free. STG also claims to have no added sodium but you have to pay attention to the nutritional label because people might see that statement and assume that there is no sodium. The truth is that for a single serving there is actually 33 to 35 milligrams depending on the flavor. So much for absolute honesty.

To be quite honest there is not a lot about STG Supplements Pure Whey Protein Powder that separates it from all the rest. You can easily find protein powder supplements that are almost exactly the same and do the same thing for you. If you are interested in learning more about it, you can visit the STG website at www.supplementstogo.com. You can take a look at this product and their entire line. Maybe you will find the right protein supplement for your dietary needs.

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