Posts Tagged ‘kids soccer drills’

The Truth About Youth Soccer Drills

Youth soccer drills

When it comes to youth soccer drills, I’m not sure what you think, but I believe that defense is provides the basis for the game. When the score in a game is 0-0, it is said to be a perfectly played defensive soccer by both sides.

Nonetheless, in kids soccer drills, there are two facets of winning a game. One is when an excellent defense is displayed. Second is the fact that your team has a great offense competent of defeating the other team’s defense.

Your players will not be able to score if they cannot acquire the ball. Some coaches have a tendency to train their players in either defense or offense. But, a complete player is one who is skilled at playing defensive soccer when the other party has the ball and offensive soccer when he himself has the ball.

In youth soccer practice, players who lose the custody of the ball must immediately go after the ball. This is very important and makes sense because the one who loses the ball is nearest to the ball. So, it’s necessary that this player puts pressure upon the other player who has the custody of the ball now.

Youth Soccer Drills

This is to say that he should attempt to get the ball back into his custody again. An added benefit is that the remaining team members would also get a chance to recover and take their defensive positions. This will not allow the player in the opposite team to make a free run on the field with the ball.

Players can be made to learn these skills by following the given techniques;

Immediate chase: When taken care of effectively in youth soccer drills, the opposition feels a lot of pressure from all sides. And then what happens is that the opponent either makes a wrong pass or loses the possession of the ball.

Fall back and delay: This can be possible only when the remaining team members fall back, and challenge the opponent with the ball and delay him or her from getting into their team’s goal area.

Since the most dangerous place on the field is the center, so teach your players to force the opponent with the ball towards the touchline. This has the effect of the player losing the mobility to make a pass and also move in different directions.

Arc of Concentration: In terms of scoring, the Arc of Concentration is the riskiest area. Most of the goals are scored by the players in the arc of concentration. So it’s very important to teach the players in youth soccer coaching to concentrate on moving the ball outside of this area.

This arc is in the front of the goal. It begins from one corner post of the goal and goes all the way through the corner of the goal box and on to the touchline. When the ball is inside this area, the chances of scoring the goal are increased.

These are the most effective and easy ways to teach your players the strategy of the game and youth soccer drills in an easy manner.

If there is more information that you’re looking for on coaching soccer drills, just join our youth soccer coaching community and get an access to tons of news, views, and articles that help you give an insight of coaching young players.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: http://www.soccerdrillstips.com.

 

Youth Soccer Drills:3 Simple Steps To Heading

Youth soccer drills

Forwarding the ball by using the head while the ball is still in the air is an effective method and most of us have never thought about it. This does not hurt the player in any way if is it practiced correctly in the youth soccer drills.

In case your players have not performed this skill of heading before, start teaching them by using a deflated ball. For this, let some air out of the ball and make it soft so that players find it easy to play with. Including heading skill in the kids soccer drills requires you to first teach them the basics of this skill before starting with the practice.

When the ball is still in the air, the players should move along the ball for the reason that their body should directly in front of the ball when they face it. They should keep their eyes on the ball all the way in, and continue watching it as it strikes their forehead.

Let the kids understand the significance of keeping an eye on the ball and watch it coming to them and going away from them. If their eyes are closed, they can be hurt. In youth soccer practice, players should be taught to strike the ball with the top-front area of the forehead instead of the temples or crown of the head.

Youth Soccer Drills

Majority of the youth soccer drills lay stress on the value of movement necessary to head the ball accurately. Out of many, here are two drills that your players can perform.

Sitting and Knees: This drill in youth soccer coaching requires 2 players and a ball. One player needs to sit on the ground with the legs stretched out in the front. The second player will stand directly in front of the first one and throw the ball really low towards him or her. The objective behind this is that because the ball is thrown short, the person will have to come forward to hit it.

This activity should go on with a player positioned with both knees on the ground. Then the player will have to bend forward to strike the ball. This drill teaches the technique of using the head to direct the ball.

Head out of Hands: You will need cones and a ball for each player in this drill. This drill requires the players to hold the ball with their hands and the throw it off by heading it. They should learn the art of moving their head to the ball and vice-versa.

Use of cones can help in teaching them the skill of heading to a specific location. The players learn proper handling techniques and accuracy for using the head to redirect the ball.

There you go; using youth soccer drills, the players will head the ball fearlessly thereby making them better competitors. There is no limit to the amount of information and knowledge available in context of the heading skill and you can subscribe to our youth soccer coaching community to let this knowledge help you too.

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Practice.

 

Youth Soccer Drills:Killer Tips On Goal Scoring

Youth soccer drills

In all probability, young players enjoy the game many times more when they are scoring goals one by one. The youth soccer drills in practice sessions should therefore include lots of opportunities for them to practice scoring.

Let them take advantage of all opportunities during small sided games, full field scrimmages, and shooting drills. As far as possible, continue varying the practice of carrying out small sided games and full field scrimmages in kids soccer drills.

You also have the choice to add games that can be played without a goalkeeper or where a goalie’s movement can be restricted within given boundaries. With a view to boost the chances of increasing the number of goals scored, add more goals or expand the ones that are already in use.

When young players improve in their shooting technique and the tactical knowledge about the shooting techniques, the chances of goal production are increased manifold. Similar to passing skills, players should be trained in shooting techniques as well at the beginner’s stage. These can be then emphasized more strongly at the later stages of a player’s development.

Youth Soccer Drills

In relation to youth soccer practice, performing drills is the most efficient method of improve player’s shooting skills. With a view to score goals efficiently, players should perform shooting drills and develop their shooting skills. However, make sure that your player’s develop their shooting skills gradually.

Following series can be incorporated in youth soccer drills to make them suitable for developing player’s shooting drills;

1. Stationery ball shot by a stationery player.

2. Stationery ball being shot by a moving player.

3. A stationary player shooting a moving ball.

4. A moving player shooting a moving ball.

When it comes to youth soccer coaching, players should learn to kick the ball correctly while shooting. Most players frequently take shots from a close range using the inside of their foot. This increases the shooting abilities.

In circumstances where it is important to shoot with power, make the players use the instep of their foot to strike the ball. Their toes should point downwards and the ankles must be locked.

Elevation of the shoot is also affected by the placement of the non-kicking foot. Teach players to put their non-kicking foot slightly ahead of the ball. This will keep the shot lower to the ground. Try to focus your player’s attention on striking the ball. Getting rid of all the distracting elements helps them focus better.

As their shooting technique improves, keep introducing the level of difficulty in the games. For instance, as their shooting improves, throw balls at various speeds.

Now, you must bear in mind to include a lot of youth soccer drills pertaining to shooting in your sessions.

Subscribe to our youth soccer coaching community and you’ll find tons of information and tips on soccer skills, drills, and techniques available by way of newsletters, articles, and videos updated with latest and the most relevant information.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Soccer Training.

 

The Truth About Youth Soccer Drills

Youth soccer drills

When it comes to youth soccer drills, I’m not sure what you think, but I believe that defense is provides the basis for the game. When the score in a game is 0-0, it is said to be a perfectly played defensive soccer by both sides.

Nonetheless, in kids soccer drills, there are two facets of winning a game. One is when an excellent defense is displayed. Second is the fact that your team has a great offense competent of defeating the other team’s defense.

Your players will not be able to score if they cannot acquire the ball. Some coaches have a tendency to train their players in either defense or offense. But, a complete player is one who is skilled at playing defensive soccer when the other party has the ball and offensive soccer when he himself has the ball.

In youth soccer practice, players who lose the custody of the ball must immediately go after the ball. This is very important and makes sense because the one who loses the ball is nearest to the ball. So, it’s necessary that this player puts pressure upon the other player who has the custody of the ball now.

Youth Soccer Drills

This is to say that he should attempt to get the ball back into his custody again. An added benefit is that the remaining team members would also get a chance to recover and take their defensive positions. This will not allow the player in the opposite team to make a free run on the field with the ball.

Players can be made to learn these skills by following the given techniques;

Immediate chase: When taken care of effectively in youth soccer drills, the opposition feels a lot of pressure from all sides. And then what happens is that the opponent either makes a wrong pass or loses the possession of the ball.

Fall back and delay: This can be possible only when the remaining team members fall back, and challenge the opponent with the ball and delay him or her from getting into their team’s goal area.

Since the most dangerous place on the field is the center, so teach your players to force the opponent with the ball towards the touchline. This has the effect of the player losing the mobility to make a pass and also move in different directions.

Arc of Concentration: In terms of scoring, the Arc of Concentration is the riskiest area. Most of the goals are scored by the players in the arc of concentration. So it’s very important to teach the players in youth soccer coaching to concentrate on moving the ball outside of this area.

This arc is in the front of the goal. It begins from one corner post of the goal and goes all the way through the corner of the goal box and on to the touchline. When the ball is inside this area, the chances of scoring the goal are increased.

These are the most effective and easy ways to teach your players the strategy of the game and youth soccer drills in an easy manner.

If there is more information that you’re looking for on coaching soccer drills, just join our youth soccer coaching community and get an access to tons of news, views, and articles that help you give an insight of coaching young players.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: http://www.soccerdrillstips.com.

 

Youth Soccer Drills: 5 Ways To Train The Players

Youth soccer drills

Do you have any idea that it’s extremely important for you to create a training program that not only prepares but also supports your kid’s development? Performing youth soccer drills that enhance the player’s skills is a must because there are no shortcuts to success.

The drills in youth soccer coaching should first be aimed at teaching players, the basics of the game. Before this, guarantee that players do the warm-up and stretching exercises before the practice begins. These stretches and warm-up sessions are necessary to avoid any injury to players during the practice.

Each practice session that you undertake must have an objective. For this reason, identify and then focus on just one or two drills per week. Plan your training schedule in a way that enables you to cover a new set of drills every week. The day you start playing the practice games, perform those drills that can highlight the skills that are lacking in your players.

A common reason why most teams end up winning some matches towards finishing time is the fact that the other team wears out. As a result, it’s necessary that a soccer ball is used maximum in carrying out the drills meant for strength training.

Youth Soccer Drills

You can divide your youth soccer practice session into two groups. For example; cardiovascular strength and muscular strength that aid in developing agility, strength, synchronization, speed, and promptness in the players.

“Running in formation” is one of the most efficient and enjoyable youth soccer drills. This uses the entire team. It is a wonderful way to incorporate teamwork. The players get a unique insight into the value of your guidance. And then, it really is a great sight to watch your team run in great formation before the game begins.

“Following the leader” is another warm-up drill. This leads to the players learning the ability to dribble the ball in cohesion. It also leads to a situation where each player in the team has a ball.

Having full control over the ball, also known as “touch on the ball” is very important in soccer. Use the “roll over” drill for teaching this skill to your kids. This drill is a lot of fun. The players may feel a little pressurized because it is a little tricky to keep the ball moving in a straight line. But it will go away with time and practice.

This drill is helpful in imparting the skills in balance, agility, and a touch on the ball.

The kids soccer drills should help the kids learn everything there is to know about soccer. This is best achieved by the “Karaoke” drill. Practicing it makes the players run, handle the ball, and keep their balance along with building cardiac endurance.

Make no mistake about it. Whenever there is a talk about youth soccer drills, this drill is best known to develop all the skills in the players.

Our youth soccer coaching community has tons of information in the form of articles, videos, newsletters and so on and you can access all this by subscribing to it.

 

 

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Youth soccer drills.

 

Youth Soccer Drills: 5 Ways To Train The Players

Youth soccer drills

Do you have any idea that it’s extremely important for you to create a training program that not only prepares but also supports your kid’s development? Performing youth soccer drills that enhance the player’s skills is a must because there are no shortcuts to success.

The drills in youth soccer coaching should first be aimed at teaching players, the basics of the game. Before this, guarantee that players do the warm-up and stretching exercises before the practice begins. These stretches and warm-up sessions are necessary to avoid any injury to players during the practice.

Each practice session that you undertake must have an objective. For this reason, identify and then focus on just one or two drills per week. Plan your training schedule in a way that enables you to cover a new set of drills every week. The day you start playing the practice games, perform those drills that can highlight the skills that are lacking in your players.

A common reason why most teams end up winning some matches towards finishing time is the fact that the other team wears out. As a result, it’s necessary that a soccer ball is used maximum in carrying out the drills meant for strength training.

Youth Soccer Drills

You can divide your youth soccer practice session into two groups. For example; cardiovascular strength and muscular strength that aid in developing agility, strength, synchronization, speed, and promptness in the players.

“Running in formation” is one of the most efficient and enjoyable youth soccer drills. This uses the entire team. It is a wonderful way to incorporate teamwork. The players get a unique insight into the value of your guidance. And then, it really is a great sight to watch your team run in great formation before the game begins.

“Following the leader” is another warm-up drill. This leads to the players learning the ability to dribble the ball in cohesion. It also leads to a situation where each player in the team has a ball.

Having full control over the ball, also known as “touch on the ball” is very important in soccer. Use the “roll over” drill for teaching this skill to your kids. This drill is a lot of fun. The players may feel a little pressurized because it is a little tricky to keep the ball moving in a straight line. But it will go away with time and practice.

This drill is helpful in imparting the skills in balance, agility, and a touch on the ball.

The kids soccer drills should help the kids learn everything there is to know about soccer. This is best achieved by the “Karaoke” drill. Practicing it makes the players run, handle the ball, and keep their balance along with building cardiac endurance.

Make no mistake about it. Whenever there is a talk about youth soccer drills, this drill is best known to develop all the skills in the players.

Our youth soccer coaching community has tons of information in the form of articles, videos, newsletters and so on and you can access all this by subscribing to it.

 

 

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Youth soccer drills.

Kids Soccer Drills: Want To Know What Not To Do

Kids Soccer Drills

It’s not wrong that in kids soccer drills, coaches are very much responsible for the downfall of the players as a team because of some errors. Yes, it is true. Lot of people must be busy finding out the big reason responsible for a team’s such great downfall. Well then, the bad news is that they are many.

To take steps pertaining to soccer drills for kids, be very alert and calculative. It’s very important for you know the kid’s psychology. Communicate with them in a way that suits their age level. But unfortunately, many coaches are unprepared to adjust to it. They do not appreciate the difference between coaching the kids and coaching mature players.

Here you go; main errors that coaches make that result in a team’s downfall.

1. Several coaches don’t take their jobs seriously. They are not punctual, fail to organize the drills, and don’t think it’s important to plan the sessions. Activities like these not merely put off the kids but are also terrible. Just like the kids, you too should get serious about soccer. Plan the youth soccer drills in advance. Put together all kinds of equipments which you would need to accomplish the drills.

Youth Soccer Drills

Don’t be late. Make it a point to reach the field earlier than the kids. In fact, you should be on the track before the kids arrive. It provides you some spare time to review the drills and organize things better.

2. When the coaches deliver the instructions before the kids soccer drills, they tend to take a lot of time. Can you believe how boring that can be? Understand that kids come to play soccer, not to hear your long lectures. Keep your words of wisdom brief and straight forward. Use this opportunity to talk to the kids about the strategy and styles that the kids should learn.

Also, do not interrupt the kids when they are playing. If there is something that you need to tell the kids, wait for the session to end. Also, observe the kids from outside when they are playing.

3. Some coaches use harsh and offensive language with the kids. In soccer drills for youth, both the behaviors are unacceptable. It is never a good idea to show your emotions on the field. It is imperative that the kids will make mistakes. Never forget that they are very young. Never take things very critically and make it an excuse to get bad with the players.

In such a situation, you disengage the kids from the game and also create problems for yourself. Soccer is played in the mind more than from the body. When you help the kids know the meaning of it, they will love the game.

Just don’t let these problems of kids soccer drills affect you and you are a winner. If you need more information on what the behavior of the coaches should be like, join our youth soccer coaching community. This will enrich you with a lot of tips and tricks.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.

 

Kids Soccer Drills: Things You Must Know

Kids Soccer Drills

It’s amazing to see that the value of warming up in kids soccer drills is underestimated. Being a coach, I’d let it be known that warming up is not only compulsory but is even critical to begin the day’s play at a brighter and healthier note. This issue is conveniently ignored as unimportant by the coaches in youth soccer drills. The result is injuries to players while performing drills.

In this article, you’ll find some useful tips on warming up the players. Teach the kids to include all the body movements that allow all muscles in the body to get worked up. This is the correct method of stirring up all the body parts. Doing things fast can lead to cramps or stiffness in the muscles.

Tip 1: Have the players jog for about 5-7 minutes initially. A few minutes of jogging and then moving on to sprinting is the best proposition. Check that the pulse rate in this reaches 120 beats per minute. Yet, the rate should increase gradually. After this, the players should move their legs back and forth for around 10 minutes each. Finally, over 20 yards, make them stretch actively.

Tip 2: Talking of active stretching over 20 yards, it should be noted that it should be accompanied with some warm up exercises of its own. For instance, the players should practice hopping forward and backward. You can also teach them cross stepping. Players must also be trained on high-knee carioca. You can have these performed similar to sprinting.

Youth Soccer Drills

Backward run is also a highly effective warm up drill in soccer drills for kids. But the best way to carry it out is to raise the heels up to the butt. It is a little hard to practice this but it is the only correct way of doing it.

Tip 3: In kids soccer drills, there are many other warming up exercises that increase the stamina to perform in the practice sessions. You can direct your players to play with circles and hoops. The skipping exercises get an additional length form these. You can also make your players do the intersecting skipping. It is Quick Hip Swings which is e very efficient and proven method of warming up the body, although it’s a little superior.

Then you can tell your players to do long shuffles with rotations in the middle. Have the players move back and forth using their legs. It has the effect of toning the body in an effective and easy way. Similarly high leg forward and backward is very useful too.

Tip 4: Stretching must be appropriately and effectively performed. What works best for the legs is stretch hinging. It is for you to see that all kids work out their groin, hamstring, quadriceps, and calf muscles without fail. It is stretching that helps in increasing the range of muscles together with preventing any injury to the player.

In soccer drills for youth, it is also important to understand that kids should not overdo anything. The kids get carried over in excitement and end up injuring themselves for no reason due to this.

In kids soccer drills, it’s for you now to make sure that kids do the warm up exercises before practice sessions as you’ve got all the knowledge on this. You’ll find lots and lots of articles and news like this on our youth soccer coaching community. Sign up now to benefit from it.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

Kids Soccer Drills: Killer Tips On Dribbling

Kids soccer drills

In kids soccer drills, I’m not sure if you know this but someone who’s familiar with the game of soccer knows the importance of dribbling. Dribbling refers to the skill of maneuvering the ball in the field while keeping its control. It is one of the first soccer skills taught to the kids at the beginning level.

But how do you decide the level of its significance in the game. Regular drills are the best proposition for the kids to master the art of dribbling. It aids in teaching the kids, the essential movements to play around with the ball. Dribbling the ball by keeping it close to you is used to develop the ability to get ahead of several opponents without losing control of the ball.

There are some basic rules to follow and some quality time need to be spent with the ball to be a top dribbler. It is kids soccer dills that teach the kids to use their foot’s surface. Most often they will be using the front portion of their instep, especially when dribbling at a high speed.

But make sure that the kids have mastered the art of using both inside and outside of their feet in becoming great dribblers. This will allow them to keep the ball in their control no matter where the opponent’s force approaches from. Teach the kids the trick of using both the sides of their feet like that of a hockey stick.

Youth Soccer Drills

In soccer drills for kids, make sure kids touch the ball with every move it makes in the field. The ball is tapped keeping it in front while dribbling it. This has an advantage for the kids to maintain control of the ball and increase the pace of dribbling.

The will allow the kids to dodge the defending team as they approach the ball for getting it’s control. So begin slowly but surely by paying attention and seeing that the young players are getting familiar with the nature of the ball.

Teach young players in youth soccer drills to keep changing the pace. It is not mandatory that kids should be very quick in dribbling to defeat the opposite team. In fact, make the defender get drowsy for a moment and then make your way through the opponents at high speed.

Teach the players to be vigilant and keep track of the ball. While dribbling kids must remain aware of the events in the filed and pay attention on the ball simultaneously.

Assist them in working upon their weak foot. Soccer drills for youth should include continuous striking of the ball against a wall using the bad foot which will help them improve slowly.
When kids find some free time, instruct them to play with the ball. The kids should be taught to be seated and use the ball to move it back and forth with the weaker foot. The more they do it, the more they will be able to control the ball.

Here it is for you! Kids soccer drills should teach the kids to use their body to defend the ball. The ball must be protected with the body when a defender comes close. To get an access to many more tips on soccer coaching tricks and dribbling, join our youth soccer coaching community.

ABOUT THE AUTHOR

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Kids soccer drills.

Kids Soccer Drills: 5 Sure Fire Tips

Kids Soccer Drills

You might disagree, but hear me out on this. There is a huge difference in the techniques adopted in kids soccer drills to train kids in comparison to those who are in high school or college. Because the kids are exposed to everything for the first time and young players, on the other hand young players have experienced this many times before.

Still, in soccer drills for kids, there are a variety of means for coaching transforming budding players into champions. Always remember that kids would love to play the game only for so long as it interests them. The moment this interest is lost, it becomes a burden for them. Kids try to find ways to disintegrate with the sport. So have patience and don’t make them feel obligated to play.

A lot of kids like playing the game because it’s fun whereas many other play for the sake of their parents. Praise and recognition does not fascinate kids in either of the case. In kids soccer drills, it’s common for the soccer coaches to disregard this feature. They press them hard to achieve the daily targets in terms of performance level, physical stamina and skills. The kids fell stressed out and their confidence is shaken as a result of all this.

 

Youth Soccer Drills

 

Any new coach would feel anxious in the beginning when they are planning soccer drills for kids. This may be the result of kid’s unruly behavior. But, it’s okay. The kids will understand the importance of team-effort and timeliness, although it may take a little more time. They will also know that to get the respect of their coach, they will have to respect others first.

Here, it is vital that young boys in youth soccer drills are made aware of the new regulations. That’s because they may not be aware of them and take time to learn them. Also, it makes sense to involve the kids in decision making process before you introduce anything new. This makes things easy for the kids and they follow the system correctly.

In the capacity of a coach, it is important that you imbibe certain values in the kids. To attain his objective, you will have to monitor each kid individually. You must make it a point to ensure that kids get a lot of time for themselves on the ground and that you admire their skills from time to time. Also, it is equally important to penalize the boys who do not follow the stated rules and regulations.
This makes the boys responsible for their actions.

However, be particular about it. Don’t be harsh with the kid. He should not become the center of gossip. As an illustration, you can make the kid stay away from a particular session.

Now, you should start acting upon these kids soccer drills. As you work on these regulations, you can learn even more by subscribing to our youth soccer coaching community. You will get the advantage of being with a community that is ever growing and has tons of resources.

 

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Coaching.